Finding Your Way
to who you were always meant to bE
It’s time…
Here you will find articles and resources designed to help you break free from the limiting beliefs, patterns, duty, and expectations you been surviving under so you can course-correct and begin to live YOUR best life – the life you were always meant to live. For some, this may require radical change. For others, it will be a series of small adjustments. In any case, every step you take is worth whatever it takes.

What this site is about...
Many of the lessons we learned as we grew up made us responsible little rule-followers who knew how to please others and never be a burden. We knew the “shoulds” and “should-nots” and how to earn praise that felt so good. But one day, we realized that we’d lost ourselves along the way – we’d lost the connection to our soul – and now we want it back.
Why it matters
When our soul is longing to reconnect with us, we’ll feel the nudges. If we ignore them, they will get stronger. Your soul’s longing and your heart’s desires will not go away, nor will they sit silent forever. Trying to deny them will inevitably invite challenge, heartache, crisis, illness, etc. into your life. A dark night of the soul is what we experience when living in denial for far too long.

Find Your Voice, Preferences & Place of Strength

Support for REleasing Trauma | Managing Chronic Illness & Life CrisEs | Holistic wellness

Shed Limiting Beliefs | Break Upper Limit challenges

Learn how to rely on your intuition to guide your decisions & actions
Maybe you’ve wondered…
Is this all there is?
You reach a point in your life when you have to wonder why you are here. You know you’re a unique being, you know your very existence must have a purpose but you’re just not sure that you know what it is. You’ve probably taken every quiz and questionnaire you’ve found just trying to get a better understanding of who you are, why you are here, and what you’re meant to do with that.
All you know for sure is that you’re not living what you feel is your best life… yet, anyway. Quite often we find ourselves here in this stuck space without even realizing that we have some buried trauma, beliefs, or patterns that are to blame and by identifying and releasing them, we’re able to find our way free to choose something new and different.
The Latest From The Blog
Thanks But No
On my healing path, there have been occasions when my doctors gave me a prescription for Norco to help control pain. Each time has left me scratching my head and wondering, why? Why would someone hand me a prescription for Norco when they have information right in front of them that I’m allergic to acetaminophen? (Acetaminophen is in Norco in...
Love Is…
When I was younger, I was a little obsessed with the “Love Is” characters of the 70s. I remember in elementary school I had this hot pink notebook with the characters on it and it was one of my most prized possessions at the time. I didn’t grow up in a household where love was freely expressed and shown frequently. Warm fuzzy hugs and cuddles...
Right Here Right Now – On Mindfulness
Staying present. Mindfulness. Living consciously. Whatever you call the concept, here’s what I’m going to tell you about it… First, Dictionary.com defines mindfulness as, “The state or quality of being mindful or aware of something.” It can be hard as heck to do. Especially for a worry-prone control freak who wants always to be prepared and never...