Select Page

Wit & Wisdom

Navigating the jouRney

Thanks But No

Thanks But No

On my healing path, there have been occasions when my doctors gave me a prescription for Norco to help control pain. Each time has left me scratching my head and wondering, why? Why would someone hand me a prescription for Norco when they have information right in...

Love Is…

Love Is…

When I was younger, I was a little obsessed with the “Love Is” characters of the 70s. I remember in elementary school I had this hot pink notebook with the characters on it and it was one of my most prized possessions at the time. I didn’t grow up in a household where...

Right Here Right Now – On Mindfulness

Right Here Right Now – On Mindfulness

Staying present. Mindfulness. Living consciously. Whatever you call the concept, here’s what I’m going to tell you about it… First, Dictionary.com defines mindfulness as, “The state or quality of being mindful or aware of something.” It can be hard as heck to do....

The Poison Of Bitterness

The Poison Of Bitterness

As humans, we are social creatures, even if the introvert in me wants to argue that point until the cows come home (which would be a really long time considering I don’t have cows). And as social creatures, being bitter toward another isn’t a natural state for us to...

Perfectionist No More

Perfectionist No More

The quest for perfection is frustrating and exhausting. And it’s completely unnecessary. I am a recovering perfectionist. It’s only natural that I would be. After all, that’s what I was conditioned for just like many of you were. I learned early on that love,...

Beyond Broken

Beyond Broken

Sometimes a fight for your life leaves you with battle wounds and broken pieces... it only makes sense that it would. Rarely does anyone escape any battle without some scars and this is no different. What it doesn't change is who you are and your value and...

Hiding

Hiding

I’ve been silent awhile… curled up and tucked in to process happenings and events that have taken place in my life. These are things that I dealt with on some level – even many levels – as they happened, but later found myself still not feeling settled around, and ok...

Pin It on Pinterest